Girls Test

[vc_row][vc_column css=”.vc_custom_1467826283710{padding-bottom: 10px !important;}”][trx_image url=”2752″][trx_title type=”2″ align=”center”]What the girls are all about[/trx_title][trx_columns count=”5″ margins=”” bottom=”small”][trx_column_item][vc_icon icon_fontawesome=”fa fa-star-o” background_style=”boxed-outline” background_color=”blue” size=”lg” align=”center”][vc_column_text]CrossFit is known for it’s “Girl” workouts.  These are benchmark workouts aimed to take you to your limits while at the same time getting a baseline of your fitness capacity.

[/vc_column_text][/trx_column_item][trx_column_item][vc_icon type=”typicons” icon_typicons=”typcn typcn-bookmark” background_style=”boxed-outline” background_color=”blue” size=”lg” align=”center”][vc_column_text]Take a look at these fantastic WODs.  At CrossFit Reload we run these workouts so members can either gauge their progress or set baseline standards to track their fitness gains and goals.[/vc_column_text][/trx_column_item][trx_column_item][vc_icon type=”typicons” icon_typicons=”typcn typcn-heart-full-outline” background_style=”boxed-outline” background_color=”blue” size=”lg” align=”center”][vc_column_text]By offering the Wodify tracking system to all members, you can gauge your fitness level over the course of time on your CrossFit experience.  The ability to see your achievement is truly rewarding![/vc_column_text][/trx_column_item][trx_column_item][vc_icon icon_fontawesome=”fa fa-clock-o” background_style=”boxed-outline” background_color=”blue” size=”lg” align=”center”][vc_column_text]All workouts are timed and are meant to be completed as fast as possible ensure proper FORM is used at all times.  This exponentially enhances the intensity of the work out helping people get stronger, faster, fitter![/vc_column_text][/trx_column_item][trx_column_item][vc_icon type=”entypo” icon_entypo=”entypo-icon entypo-icon-flash” background_style=”boxed-outline” background_color=”blue” size=”lg” align=”center”][vc_column_text]Some of these workouts can look intimidating to even the fittest athletes.  Please don’t forget at CrossFit Reload, the coaches are experienced enough to scale each work out so that any one can complete it and still get the CrossFit experience.[/vc_column_text][/trx_column_item][/trx_columns][trx_title type=”3″ align=”center”]Check us out at CrossFit Reload…[/trx_title][vc_btn title=”Set up FREE TRIAL” style=”classic” shape=”square” color=”blue” size=”lg” align=”center” i_type=”linecons” i_icon_linecons=”vc_li vc_li-fire” add_icon=”true”][trx_image url=”2764″ link=”” bottom=”tiny”][/vc_column][/vc_row][vc_row css=”.vc_custom_1467837559829{padding-bottom: 15px !important;}”][vc_column]

Filter - All
mix it up
just yo body
get heavy
no bars here
  • Just Yo Body
  • Barbara
  • Chelsea
  • Mary
  • Cindy
  • Annie
  • Nicole
  • Angie
  • No Bars Here
  • Eva
  • Helen
  • Kelly
  • Karen
  • Mix it Up
    Mix It Up
  • Amanda
  • jackie
  • Diane
  • Fran
  • Elizabeth
  • Nancy
  • Lynne
  • Get Heavy
  • Isabel
  • Linda
  • Grace
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“Meet The Girls CrossFit Benchmark Workouts Infographic” Courtesy of:

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